OK. Great. You've stockpiled for the end of the world, you quack. The chances of the world ending are smaller than ... holy crap, what the hell is a supervolcano? See why we're all doomed in 5 Ways The World Could End That You'd Never See Coming. And if that's not enough to get you to build your own bunker, check out 6 Tiny Mistakes That Almost Ended The World. Really, the planet almost ended due to a blown fuse? Come on humanity, let's get it together.
I find generators that can be transported easily to be a way better idea than just regular generators – don’t know why and let me know if you agree/disagree in the comments. Thanks to the fact that generators have been around for a long time (unlike solar panels I mean), you can get some great products for what’s, in my opinion, a perfectly reasonable cost. And while I’d prefer to have a solar generator like the one listed at #6, something like this is much more affordable, and gas is easy to get, so I will likely end up with a portable gas generator first.

Over the years, I’ve had many requests to create a book about a simple guide to being prepared. Readers wanted a preparedness formula they could share with their friends and family.  They also wanted a way to see how they measured up as a prepper.  Prepper Supplies Checklist is designed to meet that request.  It’s a quick 20-minute read workbook, but if you’ve got the prepper mentally, you may find yourself taking inventory of all the supplies in your home (in which case it is a little more of a time investment).  Don’t judge a book by its length.  This book is loaded with resources and information that will have you looking at your supplies in a new light and spark life into your preparedness efforts. Prepper Supplies Checklist is a workbook designed to help the user develop an emergency preparedness plan.  It is presented in an easy to read format that includes stories, photos, illustrations, helpful tips, and some great survival gear ideas!  Each section can help you evaluate the supplies you currently have available, the location of supplies, provide ideas on items you may potentially lack, and checklists to measure progress toward your preparedness goals.

1800Prepare.com provides quality survival and safety preparation gear, including a wide assortment of emergency preparedness kits, along with a vast selection of first aid supplies, emergency food and water, survival tools, emergency flashlights, radios and other critical items. Don’t wait until the next emergency strikes – get prepared now by visiting 1800Prepare.com!
To answer that question, I found myself in the Siloam Cafe in Siloam Springs, Arkansas, seated across from Martin Fletchall, a disabled veteran who says God called him and his family to the Ozarks from Montana. He prefers to be called Fletch. Fletch is in his 40s, wears a white beard, a camouflage hoodie and matching hat and orders toast, eggs and steak, which costs less than $4. He agreed to meet me after a few weeks of exchanging emails and vetting that I wasn’t actually a “social justice warrior.” 
Each type you listed (save a couple) will have its uses in a community (group if you will), generally having a small trusted group with each having several skills in the various fields (prepper, homesteader, and survivalist) I believe would be an effective team, though as each group works together would it not be best to ensure that each has overlapping skills in case of injury, death, or other reasoning they can not fulfill their duties?
I know that you two are really heavily focused on gear, but I think something like having a solid stock of mason jars (various sizes) to fill with preserves would be a far better option then your plastic air tight sealing bags that will quickly run out in most situations. Why not just use ziplock bags if you must? For that matter, you’d probably want to have a big pot and a few key tools to cook your preserving in.
You’ve heard of bug-out bags, but the team behind the SEVENTY2 set out to make the ultimate go bag by asking experts — survivalists, military, climbers and medical pros — which supplies or information were most important to include. The result is designed to get the user through that crucial first 72 hours in which 95% of emergency situations get resolved.
I only recently got a cabin stove after a recommendation from another prepper as a way to cook without power or gas. Sure, it’s pretty easy to make a fireplace outdoors with bricks and place a grate over the top, but fire stoves are an innovative tool to regulate cooking temperature, boil water and cook meals indoors. Because of their enclosed design and external chimney, you can fix one indoors with a chimney leading to the outside and have an off-grid cooking platform indoors.
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This 54” hickory survival staff is a multi-tool that can lend its carrier a super-tough silhouette while hiking desolate apocalyptic landscapes. With six lightweight stainless steel tool head attachments, the bearer is prepared for anything: it’s a fishing spear/frog gig, hunting spear, axe, saw blade, slingshot, and shovel. The staff breaks down to two pieces for portability in a pack or camping roll, and the set also includes a compass attachment, a rubber grip, and an allen key for changing the heads.
When purchasing preps, some people choose to buy a few items at a time, often due to budgeting issues. However, some people can afford to buy everything at the same time. Whichever way you choose to do it, there are items you should focus on as your top priority. From our experience the following list includes the top purchases that anyone should make when they first start prepping.
This is a box of supplies that we have packed into a bin. It is already to go, and has the basic items needed when camping out like lanterns (solar) bug spray, plates and silverware, small propane bottles, camping stove, coffee pot, fishing gear, extra coats, blankets, clothing, toilet paper, hand sanitizer, etc. This bin would be invaluable to grab because it is already ready to go.

This group is concerned with the spread of fatal diseases, biological agents, and nerve gases, including swine flu, E. coli 0157, botulism, dengue fever, Creutzfeldt–Jakob disease, SARS, rabies, Hantavirus, anthrax, plague, cholera, HIV, ebola, Marburg virus, Lassa virus, sarin, and VX.[35] In response, they might own NBC (nuclear, biological and chemical) full-face respirators, polyethylene coveralls, PVC boots, nitrile gloves, plastic sheeting and duct tape.
Around 2011, Finelli sat in the waiting room at KWTO ahead of his radio appearance. He was there to spread the gospel of preparedness to family and friends who he thought needed to know. It was his first time on-air. He was nervous. Springfield pain specialist Dr. Norman Shealy noticed Finelli’s angst after he finished his own radio spot and gave him a few drops of Air Bliss, an essential oil blend he developed to calm the nerves. The remedy worked, and Finelli began wearing his new friend Norm’s sapphire crystals around his neck. 
The survivalist hard-on (yep, and I'll do it again, too) for prophylactics untouched by chemical pleasure-enhancers is the result of drilling deep (told you) into the magical properties of our latex friends. According to our research, these flexible, durable, waterproof wonders will be as much of a deciding factor in your dystopian longevity as fire and can openers.

With the recent alarming events we're seeing a lot of interest in becoming prepared. If you're new here and worried, please first take a deep breath. Things are most likely not immediately dire. The chances of your worst nightmares happening soon are still very, very small. Take a few more deep breaths. Becoming prepared is much more like running a marathon than a sprint.
The Missouri Information Analysis Center (MIAC) issued on February 20, 2009 a report intended for law enforcement personnel only entitled "The Modern Militia Movement," which described common symbols and media, including political bumper stickers, associated with militia members and domestic terrorists. The report appeared March 13, 2009 on WikiLeaks[88] and a controversy ensued. It was claimed that the report was derived purely from publicly available trend data on militias.[89] However, because the report included political profiling, on March 23, 2009 an apology letter was issued, explaining that the report would be edited to remove the inclusion of certain components.[90] On March 25, 2009 MIAC was ordered to cease distribution of the report.[91]
But wheat is not the only survival basic that may be unfamiliar.  Beans of all types, as well rice, are two food storage staples.  Learn to cook these items now, so you have an arsenal of recipes ready to go when and if the time comes.  Both beans and rice are inexpensive and work well with a variety of condiments making them ideal additions to the survival food pantry.
It isn’t easy being a Prepper these days. The discipline has taken blows from TV programs like “Doomsday Preppers,” which — despite its record ratings and recent episodes, like “Escape From New York” — is more or less a weekly invitation to laugh at lunatics tunneling into mountainsides to escape a Russian nuclear attack. Last month, a chill went through the movement when it turned out that the mother of Adam Lanza, the shooter in the Newtown, Conn., killings, was a Prepper. Even though prepping is increasingly visible in the culture — through meet-up groups, books, films and weekend retreats at which canning skills are learned — it continues to be thought of as a marginal and unseemly business, something on par with believing that the Bilderberg Group controls world events or that the government is hiding aliens at Area 51.
Hopefully, you will never have to use it, but you should have it. A self-defense weapon is a critical part of your prepper gear. Sometimes, just showing it is enough to deter people. Obviously, a firearm is the best choice. But there are other options, such as a crossbow or longbow with arrows, a taser, or a knife. Whatever you choose, be sure you are well-trained and practiced and that you have plenty of ammo.
PACK ANYTHING: Discrete gray and navy blue 40-liter bag (approx 14” x 9” x 22” inch / 35cm x 23cm x 55cm) prepacked with additional room; Water-resistant double-stitched reinforced nylon and polyester fabric repels water; Padding on all stress points; Adjustable sternum strap includes a built-in emergency whistle buckle; 5 zippered pockets with double metal zippers on main compartments so you can use a lock on the pockets to safely secure items and grab loop pull-strings for quick zip and unzip
Although he had a cold when we met at his office in Harlem, Dr. Redlener was a soothing presence — bearded, erudite and open to the notion that ordinary people have a central role in emergency preparedness. The government, he told me, reacted decisively after 9/11, establishing the Department of Homeland Security, so why shouldn’t everyday citizens react?

I get the weight “issue,” however, I’ve been a fan of Leatherman since my first one in 1995. It accompanied me through my last 6 years in the Marines and beyond. Haven’t looked back since. The saw EASILY cuts through a 2×4 and with little effort. I do recommend a model that has flat surfaces to grip. My first one didn’t and could be a bit painful when really gripping hard on an item. Also, as do many others, Leatherman has an incredible warranty. If repairable they will repair. If not they will send a new or refurbished one to replace it. On my first warranty return (screwdriver chipped), they replaced with the most current model. It is a supertool. Not a Craftsman heavy duty fix anything short of a dozer, so common sense apples. But for the size and functionality, you can’t beat a Leatherman!
At first, Huddleston knew very little about prepping, other than what he had seen on the National Geographic channel TV show Doomsday Preppers. “That was everyone’s introduction to prepping, these kind of extremist people living in bunkers in the middle of nowhere with thousands of dollars of gear, waiting for the nuclear apocalypse to come,” says Huddleston. After learning a little more—and realizing that no other anthropologists were investigating this world—he decided to dive in.
It seemed important to know if this all-encompassing negativity was histrionic or appropriate — that is, if the hard-core Preppers I had met were crazy or were, in fact, on to something. Just before the show-and-tell, I came across a news report about Dr. Irwin Redlener, the director of the National Center for Disaster Preparedness at Columbia University, whom Gov. Andrew M. Cuomo had recently named to lead a commission investigating how ready the state was for another Hurricane Sandy-like emergency. I arranged an interview, figuring that he, if anyone, could answer my question.
BE PREPARED: The SDS 3 Day Survival Backpack for 2 People keeps you ready for the worst situations during an earthquake, hurricane, tornado, flood, fire, drought, evacuation, hiking, camping, and even an apocalypse; The American Red Cross recommends food, water, and emergency blankets to be included in such kits, but we have provided you with additional survival items such as ponchos, dust masks, first aid, radio/flashlight/charger, hand warmers, emergency whistle/compass, multiuse pocket knife
Then a woman wearing a fanny pack, Marcia Brumfield, reads aloud the day’s headlines from decidedly non-MSM sources. The United Nations is taking over the Chicago Police Department to perform population control, evidently. A train crash killed 70 in Seattle. (The figure at the time was actually seven.) It’s implied that Antifa is to blame. “They want a war,” Brumfield says. “They’re the elites, and they want population control.” Last on the docket, “they” are using direct energy weapons to start wildfires in California. It’s unclear who “they” are, but apparently, they’re after the fruits and nuts. 
I would agree that the moral ground of choosing to not have a firearm is great for some people. I have a family and am prepared for our needs with supplies and learned skills and would not expect to need assistance of others. I am currently working on extra supplies that I might be able to distribute to others in need. I like to help others and do not see the world as an evil place. Unfortunately with a catastrophic event law enforcement is often not available. History and current events in less “civilized” areas has proven that without law then anarchy and predatory animals are often unleashed. I feel that it is my moral obligation to protect my family. If I took the stance that I would go firearm free for moral reasons then I don’t think that I could live with myself if I was powerless to stop thugs from overpowering me then stealing our hard earned supplies necessary for our survival and then brutalizing my wife and young daughter when I might have been able to stop it with force. If accepting the risk of being less able to protect your family is acceptable to you and your family for moral reasons then god bless you and I support your decision. Could I live with the “stain” on my soul for protecting my family from predatory animals using force? Yup. How many “stains” could I tolerate….depends on how many predators and how many bullets I have. I do not live in fear and do not think that my commitment to my family protection as a husband and father makes me psychotic, paranoid, pathetic, a coward or a sociopath and feel slighted at the suggestion otherwise in your post. I would say that each of us must make the moral decision themselves about use of firearms for protection. I don’t judge others decisions and wouldn’t expect others to judge mine. I think I am a realist. A protective firearm can be like a fire extinguisher- you don’t have one because you want to use it or expect a problem but stuff happens.
The government of Prime Minister Theresa May dismisses such talk, but its own ministers have published contingency plans for an exit on March 29 without a deal, and for the first time since the end of rationing in the 1950s, Britain has a minister responsible for food supplies. More ominously, the government has advertised job openings in emergency planning.

With can foods, there seems to always be either a lot of fat, sodium or just a tonne of preservatives in the foods. I live quite an active and healthy lifestyle and I generally eat quite healthy, so the reason I bought a dehydrator is so that I can take my own fruits, vegetables and my own cooked meals and dehydrate them for a later date. This works well for me as I find I am being a bit more frugal by taking my own easily made meals and snacks to work, outdoors and even having them when I am too lazy to cook at home. That, and anyone else in the family that enjoys snacks seems to like it as well.
The survivalist hard-on (yep, and I'll do it again, too) for prophylactics untouched by chemical pleasure-enhancers is the result of drilling deep (told you) into the magical properties of our latex friends. According to our research, these flexible, durable, waterproof wonders will be as much of a deciding factor in your dystopian longevity as fire and can openers.

And what better place to prepare than the Ozarks? Strafford got 47 inches of rain last year; the mean temperature was a mild 59 degrees. The Springfield Plateau has a 200-foot-deep aquifer for when rainwater gets scarce. The region is largely insulated from natural disasters—save the odd tornado or benign rumbling from the Bootheel’s New Madrid Fault Line—and the low population density of like-minded folks means preppers, survivalists and homesteaders get left alone. A Lebanon real estate agent tells me remote acreage is an increasingly hot commodity for city dwellers eager to go native. Conversations with locals and time spent on survivalism forums reveal a religious cohort who believe the Ozarks are God’s country—sacred ground upon which one can wage a last stand against the sins of a rapidly globalizing world.
In a lot of emergency situations, the grid and/or the internet will be down. It will be difficult to get the information you need in these situations. Your best option is to have hard copies of all the information you might need. You can print out a bunch of information from the internet or you can get a bunch of books, including the SAS Survival Guide.
People who are not part of survivalist groups or apolitically oriented religious groups also make preparations for emergencies. This can include (depending on the location) preparing for earthquakes, floods, power outages, blizzards, avalanches, wildfires, terrorist attacks, nuclear power plant accidents, hazardous material spills, tornadoes, and hurricanes. These preparations can be as simple as following Red Cross and U.S. Federal Emergency Management Agency (FEMA) recommendations by keeping a first aid kit, shovel, and extra clothes in the car, or by maintaining a small kit of emergency supplies, containing emergency food, water, a space blanket, and other essentials.
However, that may all there be to it. When it comes to other serious survival skills, especially knowing what to do in a bug out situation, they may be lacking. The negative side of this type of survivalist is they love their home so much that they might refuse to bug out, even if the situation calls for it. Overall, the key is to develop the skill to determine whether you should bug in or bug out.
The whining and crying of the rich cowboy whose ears were damaged due to the lack of firearms training and precautions with proper hearing cover--absurd. This was the episode which ended it for me. No thanks. The person teaching self defense? Erm... in theory, great. But who honestly believes an out-of shape person is going to be able to defend against a well-trained, fit and armed attacker? Or two? Some of these people need to get their reality checked.
I would add seeds .Vegetables seeds plus edible and medical herbal seeds for instance wild oregano oil or thyme can be used orally for infection. I use wild oregano instead of antibiotics all the time. Good idea to learn how to grow edibles as well storing. Also if done right seeds can be stored for years. Buy in bulk alot of garden sites sell heirloom seeds in large quantities. This is what I have been working on and plan to expand on. It’s also a really good idea to have a detailed map of your immediate area with it you… Read more »
Why not take it a step further and think, if you were in a flood, earthquake, or some other disaster or SHTF scenario where supply routes were cut off, and clean drinking water was not available, how would you try to mimic normal life and keep your modern comforts, let alone survive without relying on running taps, full grocery aisles, and electricity.
We get that creature comforts will be ever more important as the things that used to make us happy slowly break and crumble around us. But do you really want to put a ton of effort into opening a bakery when everything is going to shit? And we hate to be the bearers of bad news, but no amount of odor elimination is going to stop the uncivilized world from smelling really, really bad.
I am a fan of the dollar store. Having been hit by a car while walking across a street by a nut on a cell phone. I have continuous pain in my back and gets worse on wet days. Enough of my aches. I use the stick on pain patch that works and gives relief. It is the container however that I want to talk about. it is made of aluminized mylar and cutting off the top it has a resealing edge. I have tried the seal with a cracker under water for a week and it kept it dry as a bone. It is also light tight and recovered film my camera ate and put it inside to have a man with darkroom develop them. the package has a smell of menthol but if left open dissipates in a few days. This package can provide waterproof flat storage for anything so I thought all might like to try it. The patches are also good for sprain’s as well. If you don’t think it isn’t worth it you are out a dollar. go to dollar tree where all is a dollar. No advertisment intended.
“Everybody thinks about prepping as this big doomsday thing, like when the zombie apocalypse happens,” Luther says. “But really it’s a lot more likely that someone’s going to lose their job or that you’re going to have a major expense you weren’t expecting, like your car breaks down or a medical expense. So if you think of prepping as something to get you through those situations, it’s really almost like an insurance policy.”
Mainstream economist and financial adviser Barton Biggs is a proponent of preparedness. In his 2008 book Wealth, War and Wisdom, Biggs has a gloomy outlook for the economic future, and suggests that investors take survivalist measures. In the book, Biggs recommends that his readers should "assume the possibility of a breakdown of the civilized infrastructure." He goes so far as to recommend setting up survival retreats:[52] "Your safe haven must be self-sufficient and capable of growing some kind of food," Mr. Biggs writes. "It should be well-stocked with seed, fertilizer, canned food, medicine, clothes, etc. Think Swiss Family Robinson. Even in America and Europe, there could be moments of riot and rebellion when law and order temporarily completely breaks down."[22]
A ham radio is an absolute must-have if you’re a prepper. Get one. Get your license. Do it now. I have this exact radio on my Harley. It transmits on the same frequencies as your little family radios too. This has been a best-seller since it came out. The Search and Rescue guys I work with in the local Sheriff’s Office (Sheriff Joe, btw) carry this.

If there is a major disaster, even if the blood bank gets destroyed, donating blood will help you. See in the disaster you could be injured. You could loose a lot of blood. If you regularly donate blood you will know how that loss of blood affects you. And I believe that your body will regenerate your lost blood faster if your body is regularly exposed to blood loss.

PACKAGE CONTENTS: Bag contains everything 2 people need to survive with no food, water, or electricity for 3 days; Package includes (2) Datrex food bar packs 2,400 Kcal, (12) Datrex water packets 125mL each, (2) ponchos, (2) glow sticks, (2) foil blankets, (2) dust masks, (1) 36-piece first aid kit, (1) radio/light/charger, (1) hand warmer 2-pack, (1) 5-in-1 survival whistle/compass, (1) multiuse pocket knife, and (1) backpack
If the men on the blog Doomsday Preppers seem inordinately preoccupied with some distant future in which everything falls apart, he explains, it’s because that imagined scenario represents a moment when they get to feel like they’re actually useful. “I’ve got a chainsaw and a pickup truck and a little cabin in the woods and I can get my assault weapon out and I can be important,” he explains of the mindset. “I’m not really useful until something goes wrong.”
Last week our electricity went out for several hrs. We discovered that our oil lamps that had been sitting on the shelf for yrs and yrs, didn’t have oil in them – oops – Not much good with out oil in them. It was cold and snowing, so really didn’t want to walk to the garage (not attached and about 100 ft) to get some. We did have candles and flashlights. We decided we liked using the headlight type of flash light the best – so are picking up a few more. I can make my cell phone into a WiFi spot, other wise there is no connectivity if your system is down. Yes there isn’t much to do if you don’t have TV or your computer – yes we are spoiled. We are lucky that we have a propane heat stove as well as a propane cook stove. So we weren’t cold, and we could have a cup of coffee. Was a good reminder to have things ready.
Long time lurker here... How do you prep for staying with family? I’ve got my own bag in the car but that’s not enough to ensure my extended family is safe and comfortable for several days in the woods. How do you have conversations with people and family who are generously hosting you about being prepped? Do you roll in with as much gear as reasonable? Do you decline invites and insist on hosting? What if you’re flying in? Thanks in advance for any help.
People who are not part of survivalist groups or apolitically oriented religious groups also make preparations for emergencies. This can include (depending on the location) preparing for earthquakes, floods, power outages, blizzards, avalanches, wildfires, terrorist attacks, nuclear power plant accidents, hazardous material spills, tornadoes, and hurricanes. These preparations can be as simple as following Red Cross and U.S. Federal Emergency Management Agency (FEMA) recommendations by keeping a first aid kit, shovel, and extra clothes in the car, or by maintaining a small kit of emergency supplies, containing emergency food, water, a space blanket, and other essentials.
People who carefully and painstakingly prepare for mass extinction don't exactly seem like the type of people who plan great parties. At least, with those vast collections of guns, ammo, and other terrifying armaments, I certainly hope not. Then again, I suppose everyone will need a drink or 10 to get through the inevitable horrors of forever navigating the "what's for dinner" question without Seamless or, you know, realizing that your urban-dwelling family members will probably never arise from the blasted pit of rubble where their apartments once stood.
"I wasn't really excited when my friend told me about this survival kit, I thought it was just more cheaply made stuff. But he strongly suggested it to me, so I did. When I got it, I was blown away by the quality of this set. First, it comes with everything (except for the fire starter) packed into a sealed plastic box. I was worried that the bracelet would be too small, but it is perfect for my thick man wrists. It's sitting in my truck now as part of my emergency prep kit."

Always have a backup. 2m and 70cm are the most popular but they don’t have a long range. Find out what the local repeaters are using and use a rotating schedule that covers different frequencies on different bands at different times of the day because you don’t know what’s going to be available or possible until it happens. Also, see if you can practice it. In theory, this all sounds pretty easy. It’s really not.
Using a compound crossbow in hunting was something I had done well before getting into prepping. Because of my local laws, owning a crossbow or an air rifle is much easier than having a real firearm. I have had tried a number of different crossbows and have stuck with the CenterPoint Sniper Crossbow because of its great 4x32mm scope, its 370 feet-per-second speed, adjustable stock and a very easy drawback.
As for the solar panels, I use a 100W Renogy solar panel, which connects to the generator giving it a pretty quick charge, given the right amount of sunlight. I have used these in conjunction with each other a number of times in different scenarios and have to say that together, they are worth the investment. In fact, the two of them together are still cheaper than most quality generators and are more sustainable to run.
Purchasing survival gear is a necessary part of the prepping process but it should not be done to the exclusion of food, water, and medical supplies.  The exception to this rule is water purification and fire-making tools both of which can be acquired for very little cost. For example, consider pool shock for water treatment plus a magnesium fire tool and dryer lint for fire-making.

Whether Ancestral Puebloans had any preppers among them is unknown. But Kohler points out that in one fundamental way their response to disaster echoes our own: “People are really reliant on each other. It’s not just one household, one family against the climate, against the world. It’s communities, societies working together that will make for our persistence or our failure to persist.”
Mainstream economist and financial adviser Barton Biggs is a proponent of preparedness. In his 2008 book Wealth, War and Wisdom, Biggs has a gloomy outlook for the economic future, and suggests that investors take survivalist measures. In the book, Biggs recommends that his readers should "assume the possibility of a breakdown of the civilized infrastructure." He goes so far as to recommend setting up survival retreats:[52] "Your safe haven must be self-sufficient and capable of growing some kind of food," Mr. Biggs writes. "It should be well-stocked with seed, fertilizer, canned food, medicine, clothes, etc. Think Swiss Family Robinson. Even in America and Europe, there could be moments of riot and rebellion when law and order temporarily completely breaks down."[22]
he bald snow tires on my ’06 Accord struggled to achieve the grip needed to summit Len Pense’s long, steep driveway. If the grid goes down the way he thinks it will, you’d need a tank to ascend the eroding gravel path because the 83-year-old Army veteran knows exactly which oak tree he’d fell across the route, lest the marauders come for his cache of, among many other things, 44 raised-bed gardens of food. One way in, one way out; that’s what sold Pense and his wife on the 21-acre hilltop property in Strafford some 25 years ago. 
It’s impossible to carry all the food you will need for a week unless you’re eating very high density proteins like nuts.  Nuts and dried meat are two of the easiest off-the-cuff meals.  Canned food has a lot of water that is wasted during the cooking process.  Stay away from heavily flavored or salted nuts.  The amount of salt present in the unsalted nut mixes is still sufficient enough to replace electrolytes.
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For the Soon to Be Ready for Anything Prepper

The Ultimate List of the 8 Most Important Surviving Skills that will Make the Difference between Life and Death during a Crisis