I confess that  I can go for days eating the same meal of baked potatoes over and over again.  That said, most people need and want variety.  This is especially true for children, the elderly and the infirm who may already be picky eaters.  Plus, you need a variety of foods items in order to get a full complement of nutritional value from your meals.
The overall contents of your doomsday supply list will be based very much on what sort of shelter options are on the table, and how well-stocked with food and water such a safe house is. To get through that critical period of fleeing to a safe location, survivalists recommend keeping a "bug-out bag" on standby, with enough supplies to get you through the first 72 hours or so.
Another best practice is to store a variety of foods in a single bucket.  So, for example, instead of creating a bucket filled with a single food type, create a bucket that include a variety of foods plus appropriate condiments.  If you are ever forced to use your food storage, you can pull a single bucket with everything you need to get by instead of riffling through a dozen or more buckets to gather what you need for meal-preparation.
Hopefully, you will never have to use it, but you should have it. A self-defense weapon is a critical part of your prepper gear. Sometimes, just showing it is enough to deter people. Obviously, a firearm is the best choice. But there are other options, such as a crossbow or longbow with arrows, a taser, or a knife. Whatever you choose, be sure you are well-trained and practiced and that you have plenty of ammo.
“I’m actually responsible, indirectly, for the end of the meetups,” Dr. Shealy tells me inside his Springfield clinic off Chestnut Expressway, and not just because he thinks the earth is more than 6,000 years old. (Andrew: says you can’t trust anyone who believes that.) He sports a red crewneck, navy blue sweatpants, a stretchy metal watch and rectangular glasses. The 85-year-old—he’s more energetic than most people half his age—specializes in holistic medicine; the first thing he asks me is my birthday, and do I know what my astrological sign means. On my way out, he asks if he can hug me, and when I oblige, a toothy grin pulls wide the spritely doctor’s cheeks. “I believe it’s an important part of human contact,” he says. 
Sticking around when there is at least a 50% chance of a disaster occurring (hurricane, flood, landslides, tsunami, wildfire) is just plain silly.  Part of your planning should be to determine the trigger point for evacuation as well as identification of an evacuation site and a route to get there.  Better yet, plan multiple alternate routes as well.

I also found that I absolutely detest the rating system that Practical Preppers apply at the end of every segment. Not because they may or may not be right about aspects of that individual's preparedness, but becuase they fit that rating into a "box". Many preppers have to think outside the box, due to circumstances, finances, whatever, but the rating system seems to ignore that. In a few cases, even I found it insulting. I know they carried it over into season 2, but I'm hoping that if there is a season 3 that either gets changed or dropped entirely.
PACKAGE CONTENTS: Bag contains everything 2 people need to survive with no food, water, or electricity for 3 days; Package includes (2) Datrex food bar packs 2,400 Kcal, (12) Datrex water packets 125mL each, (2) ponchos, (2) glow sticks, (2) foil blankets, (2) dust masks, (1) 36-piece first aid kit, (1) radio/light/charger, (1) hand warmer 2-pack, (1) 5-in-1 survival whistle/compass, (1) multiuse pocket knife, and (1) backpack
People who are not part of survivalist groups or apolitically oriented religious groups also make preparations for emergencies. This can include (depending on the location) preparing for earthquakes, floods, power outages, blizzards, avalanches, wildfires, terrorist attacks, nuclear power plant accidents, hazardous material spills, tornadoes, and hurricanes. These preparations can be as simple as following Red Cross and U.S. Federal Emergency Management Agency (FEMA) recommendations by keeping a first aid kit, shovel, and extra clothes in the car, or by maintaining a small kit of emergency supplies, containing emergency food, water, a space blanket, and other essentials.
There are four top level items that you seriously need to consider when getting started: food, water, shelter and security. There are many sub-items. You're going to want to create lists. Write each of the four items at the top of a blank page. Then start writing down what you think you need to survive in adverse conditions for a specified duration. Over time you will revise your lists and break items out onto their own pages. The exercise in creating the lists is important because we all have different concerns and needs. What is an absolute requirement for me may not even be something you would consider. There are a lot of resources on the internet to help you discover items for your lists.
Fires happen at the best of times—when the SHTF, they are even more likely to happen. You need to be prepared. And you will be with the Firemask as part of your prepper gear This is a respiratory device that will protect against smoke inhalation, fire, and radiant heat. It also protects against carbon monoxide, ammonia, hydrogen sulfide, and other toxic gases.
Adam Hadhazy is a contributing writer for Live Science and Space.com. He often writes about physics, psychology, animal behavior and story topics in general that explore the blurring line between today's science fiction and tomorrow's science fact. Adam has a Master of Arts degree from the Arthur L. Carter Journalism Institute at New York University and a Bachelor of Arts degree from Boston College. When not squeezing in reruns of Star Trek, Adam likes hurling a Frisbee or dining on spicy food. You can check out more of his work at www.adamhadhazy.com.
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